Dry needling returns the body to homeostasis by “shutting down” the sympathetic nervous system and “turning on” the parasympathetic nervous system (aka relaxed).
There are always ways to decrease pain and improve your movement.
The benefit of weight training gets your ready for some of life’s biggest tests.
If you always do what you’ve always done you’ll always get what you’ve always had.
Life is not meant to be stagnant. We are born to move. The only way we will ever grow and become great is by dealing with different stresses.
God never brings us into a storm we cannot handle. The enemy presents it self when we are on the brink of greatness and God will challenge us with this. Challenge our faith, our focus, and our strength.
Will you waiver when opposition is upon you?
Maybe an injury has been bad and is getting worse, and you have not gotten an answer yet.
If you have goals to get well and be healthy you must be dedicated to a lifestyle change as nothing worth having comes easy. To grow and to change requires strength, there will be times you might want to give up because nothing has worked. Have faith and push on to be better and get the life you want.
Growth and healing can be challenging but it requires patience. It is uncomfortable at times. The worst you can do is stay where you are and suffer.
Life is like a bicycle, in order keep your balance you must keep moving.
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